A monthly subscription to help you love your body, balance a healthy relationship with food, and learn how to make this a long term lifestyle.

Who Is This For?

Women struggling to reach their ideal bodies who need more education.

Women who are unsure of what foods to eat or workouts to be doing in order to get results.

Women looking to build a healthy and sustainable lifestyle but still be able to get their nails done and sip that morning coffee without excessive expenses.

Women looking to maintain a lean and strong AF physique while eating the foods they love.


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What Is Included:

New goal-oriented workouts MONTHLY with weekly progressions!

Learn the right foods to eat and what amount for YOUR body

Learn about training styles and when to implement cardio

Access to an exclusive facebook group where you can connect with girls in the community with a weekly live session for questions.

Weekly meal menus and nutrition tips

Weekly videos and resources to help educate you towards achieving your specific goal.

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How This Will Benefit You





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Option 1

  • Monthly goal oriented workouts
  • Video lectures on nutrition and mindset
  • Private Facebook community
  • Weekly meal menus and nutrition tips
  • Weekly LIVE in the Facebook group


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Option 2

  • Added bonus content weekly to help you stay on track
  • Private facebook group with weekly lives
  • Access to Coach Kendall for questions
  • Weekly warm up drills
  • Weekly cardio assignments
  • Chance to win $1200 worth of prizes

35$/mo. plus a one time payment of $25

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DISCLAIMER: Can be canceled at anytime - no contract and is a monthly recurring service - customer is responsible for cancelling membership and will not be refunded if forgotten.